Thursday, August 18, 2011

Make Healthy Fun! Workshop


What an awesome workshop at the Morro Bay Library!  I was under-the-weather so I recruited some helpers I knew would do a great job and I hear they did!!!  Thanks to my sister-in-law, Nicki, my bro, David and 9-year-old nephew, Brandon who made a fun morning for kids and adult alike making marbles (all you need is some cornstarch or white bread, glue and paint) and creating a container garden complete with beans seeds to get the kids going on growing their very own garden.  Check out workshops and other ideas to get the entire family to unplug, exercise and eat healthy at and

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